52jerbear's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
177.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2015:
240 kcal Fat: 10.00g | Prot: 12.00g | Carb: 26.00g.   Breakfast: Chobani Flip Almond Coco Loco. more...
gaining 0.1 lb a week

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