Date started: 15 Jan 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
20 Sep 17	177.8 lb	Reasonably Well
15 Jul 15	172.4 lb	Reasonably Well
24 Jun 15	175.4 lb	Reasonably Well
16 Jun 15	176.6 lb	Reasonably Well
09 Jun 15	177.2 lb	Reasonably Well
27 May 15	176.8 lb	Reasonably Well
21 May 15	180.0 lb	Reasonably Well
18 Mar 15	177.4 lb	Reasonably Well
21 Jan 15	176.4 lb	Reasonably Well
15 Jan 15	180.0 lb	Not Applicable

Date started: 29 Mar 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 153.8 lb
01 Jul 14	170.2 lb	Reasonably Well
24 Jun 14	170.2 lb	Reasonably Well
17 Jun 14	170.2 lb	Reasonably Well
11 Jun 14	170.8 lb	Reasonably Well
29 Jan 14	170.2 lb	Reasonably Well
14 Jan 14	172.2 lb	Reasonably Well
14 Oct 13	172.0 lb	Reasonably Well
01 Oct 13	171.0 lb	Reasonably Well
24 Sep 13	175.2 lb	Reasonably Well
13 Aug 13	170.2 lb	Reasonably Well
06 Aug 13	172.2 lb	Reasonably Well
30 Jul 13	172.4 lb	Reasonably Well
16 Jul 13	174.2 lb	Reasonably Well
09 Jul 13	170.4 lb	Reasonably Well
14 May 13	170.2 lb	Reasonably Well
07 May 13	172.0 lb	Reasonably Well
01 May 13	172.3 lb	Reasonably Well
10 Apr 13	171.6 lb	Reasonably Well
05 Mar 13	170.0 lb	Reasonably Well
19 Feb 13	165.6 lb	Reasonably Well
12 Feb 13	168.0 lb	Reasonably Well
05 Feb 13	166.4 lb	Reasonably Well
29 Jan 13	165.2 lb	Reasonably Well
25 Jan 13	166.0 lb	Reasonably Well
22 Jan 13	170.2 lb	Reasonably Well
05 Jan 13	168.6 lb	Reasonably Well
11 Dec 12	166.8 lb	Reasonably Well
24 Oct 12	165.9 lb	Reasonably Well
11 Sep 12	161.8 lb	Reasonably Well
21 Aug 12	157.2 lb	Reasonably Well
05 Jul 12	156.0 lb	Reasonably Well
25 Jun 12	154.9 lb	Reasonably Well
13 Jun 12	155.4 lb	Reasonably Well
30 May 12	158.4 lb	Reasonably Well
02 May 12	159.9 lb	Reasonably Well
17 Apr 12	159.0 lb	Reasonably Well
03 Apr 12	155.8 lb	Reasonably Well
21 Mar 12	155.2 lb	Reasonably Well
13 Mar 12	156.8 lb	Reasonably Well
06 Mar 12	160.6 lb	Reasonably Well
21 Feb 12	155.2 lb	Reasonably Well
14 Feb 12	154.6 lb	Reasonably Well
07 Feb 12	155.0 lb	Reasonably Well
28 Jun 11	146.8 lb	Reasonably Well
21 Jun 11	146.8 lb	Reasonably Well
26 May 11	146.8 lb	Reasonably Well
17 May 11	151.6 lb	Reasonably Well
10 May 11	152.0 lb	Reasonably Well
26 Apr 11	150.8 lb	Reasonably Well
19 Apr 11	150.2 lb	Reasonably Well
12 Apr 11	150.8 lb	Reasonably Well
05 Apr 11	152.8 lb	Reasonably Well
29 Mar 11	153.8 lb	Not Applicable