Weigh In record (no journal entry) for 18 March 2015
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244.2 lb
Lost so far: 15.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1890 kcal
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Fat: 87.00g | Prot: 59.00g | Carb: 222.50g.
Lunch: Panera Bread Baked Potato Crisps, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Applebee's French Fries, Carl's Jr. Single Teriyaki Burger. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Nestle Vanilla Ice Cream Drumstick. more...
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gaining 4.6 lb a week
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gogaryw's weight history
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