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Today is the day that I'm taking the plunge into a long time needed lifestyle change. My clothes don't fit, I'm tired all the time, and get winded way too easily. It's time to make time for ME! I want to look good, and I want to FEEL good. So, it's today...here I go.Oh, and here's a starting pic of my big arse, lol. Second from the left.
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240.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2009:
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1640 kcal
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Fat: 62.40g | Prot: 103.58g | Carb: 168.68g.
Breakfast: Whole Milk, Vanilla Coffee, Nutri-Grain Cereal Bar - Raspberry. Lunch: wendy's grilled chicken sandwich, wendy's chili. Dinner: steamed brocolli, butter, baked potato, sirloin steak. Snacks/Other: grapes. more...
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 Comments
You can & will do it!! No is a powerful word to use at bad food ideas.!!!
02 Oct 09 by member: rgraciemae
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