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292.8 at 6:36 pn bn.
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292.8 lb
Lost so far: 8.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1607 kcal
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Fat: 77.60g | Prot: 46.83g | Carb: 190.23g.
Breakfast: Sausage Biscuit, Jamaican Style Beef Patty, Sensible Sweets Diet Hot Cocoa Mix, Cinnamon, Original Powder Creamer, Banana, Clementines, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Classics Hummus Singles. Snacks/Other: Clementines. more...
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gaining 1.4 lb a week
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