Weigh In record (no journal entry) for 17 March 2015
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330.6 lb
Lost so far: 31.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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1650 kcal
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Fat: 64.50g | Prot: 42.00g | Carb: 235.50g.
Breakfast: Sam's Choice Purified Drinking Water, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Simply Orange Orange Juice (High Pulp), Publix All Natural Creamy Peanut Butter, Smart Balance Omega Natural Peanut Butter, Arnold Country Oatmeal Bread, Earth Fare Organic Grape Jelly. Snacks/Other: Edy's outshine fruit bar tangerine, Smart Balance Omega Chunky Peanut Butter, Rold Gold Classic Style Pretzel Thins, Dr. Pepper Dr. Pepper (12 oz). more...
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3684 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 11.2 lb a week
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