Weigh In record (no journal entry) for 17 March 2015
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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805 kcal
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Fat: 39.90g | Prot: 31.07g | Carb: 76.16g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Corned Beef Brisket (Cured). more...
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gaining 3.5 lb a week
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