Weigh In record (no journal entry) for 17 March 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1905 kcal
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Fat: 77.32g | Prot: 57.84g | Carb: 256.95g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: Lemon Puddings (Instant, Dry Mix, with 2% Milk), Jif Creamy Peanut Butter, smuckers natural orange marmalade, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Kraft Tuscan House Italian Dressing, Rosina Italian Style Meatballs, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Whole Grain Linguine Pasta (Barilla). Snacks/Other: Panera Bread Cinnamon Crumb Coffee Cake, Wiley Wallaby Australian Style Gourmet Red Licorice. more...
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steady weight
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