Weigh In record (no journal entry) for 16 March 2015
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203.0 lb
Lost so far: 67.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 March 2015:
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1461 kcal
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Fat: 19.41g | Prot: 44.18g | Carb: 237.94g.
Breakfast: Quest Cinnamon Roll Protein Bar, Bananas, Bananas. Lunch: Bananas, Bananas, Entenmann's Little Bites Chocolate Chip Muffins. Dinner: Lean Cuisine Traditional Deluxe Pizza. Snacks/Other: Rum, Naked Juice Boosted 100% Juice Smoothie - Green Machine. more...
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3300 kcal
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Activities & Exercise:
Tae Bo - 35 minutes, Housework - 1 hour and 10 minutes, Sitting - 2 hours and 15 minutes, Resting - 3 hours and 42 minutes, Driving - 18 minutes, Desk Work - 9 hours, Sleeping - 7 hours. more...
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losing 0.6 lb a week
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