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292.6 weight at 3:34 pm.
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292.6 lb
Lost so far: 8.5 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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2794 kcal
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Fat: 156.59g | Prot: 79.79g | Carb: 280.40g.
Breakfast: Mini Babybel Original Cheese, Homestyle Red Potato Salad, Clementines, Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter. Lunch: No Sugar Added Fudge Bars, Lite Thousand Island Dressing, Green Bell Pepper, Grape Tomatoes, Scallions or Spring Onions, Spring Mix Salad Greens, Homestyle Red Potato Salad. Dinner: Jamaican Style Beef Patty. Snacks/Other: Premium Italian Bread, Homestyle Red Potato Salad, Mini Babybel Original Cheese, Banana. more...
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losing 21.0 lb a week
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