gogaryw's Journal, 16 March 2015

Weigh In record (no journal entry) for 16 March 2015
242.9 lb Lost so far: 17.1 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2015:
1254 kcal Fat: 67.36g | Prot: 41.43g | Carb: 119.83g.   Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Habit Burger Teriyaki Charburger, Habit Burger French Fries. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
gaining 6.3 lb a week

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