GH1017's Journal, 16 March 2015

210.1 lb Lost so far: 14.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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2258 kcal

Fat: 87.52g | Prot: 71.58g | Carb: 299.27g.   Lunch: Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (12 oz). Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Corn Chex. more...

2620 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...