Weigh In record (no journal entry) for 17 August 2023
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160.2 lb
Lost so far: 47.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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822 kcal
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Fat: 42.88g | Prot: 41.45g | Carb: 65.54g.
Breakfast: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Coffee Cake, Chess Pie, Baked or Broiled Salmon. Lunch: Leek Soup - Magical Cleansing, Apples. Dinner: Olive Oil, Roma Tomatoes, Yellow Summer Squash, Onions, Green Giant Fresh Baby Cut Carrots, Butter, Wegmans Baby New Potatoes, Pork Loin (Tenderloin). more...
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gaining 11.2 lb a week
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larilyn's weight history
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