Weigh In record (no journal entry) for 30 July 2011
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208.0 lb
Lost so far: 18.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2011:
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300 kcal
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Fat: 5.50g | Prot: 35.00g | Carb: 29.00g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Snacks/Other: Protein Powder - Vanilla. more...
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gaining 1.6 lb a week
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