Weigh In record (no journal entry) for 15 March 2015
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210.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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385 kcal
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Fat: 10.64g | Prot: 11.99g | Carb: 58.56g.
Breakfast: Smart Balance Omega Buttery Spread, Nabisco Premium Saltine Crackers Original, Milk (Nonfat), Orange Juice, General Mills Multi Grain Cheerios. more...
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steady weight
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alberman's weight history
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