Start Weight:(24 Jul 12) 220.0 lb
Current Weight:(21 Jul 13) 222.0 lb
Goal Weight:200.0 lb
following: alberman's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Apr 11

alberman's Weight History

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alberman's Recent Food & Exercise

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Other Member Diet Recent Activity

MNFats52 supported ClassicRocker's Journal Entry.
LuC2 supported misscinderelli's Weigh In.
Deb_N commented on puhpine's Journal Entry.
Onyxkate joined challenge Cut calories to the curb.
Serenus_Lux supported jazzymay37's Weigh In.
michgonzales updated their Food Diary.
Irishq2 recorded a Weigh In at 139.0 lb.
lighthound1148 recorded a Weigh In at 194.0 lb.