Weigh In record (no journal entry) for 15 March 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1512 kcal
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Fat: 59.25g | Prot: 38.50g | Carb: 205.50g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Tostitos Salsa Con Queso (Medium). Dinner: Jello Jello Instant Pudding, Lemon, Campbell's Condensed Tomato Soup, Borden Grilled Cheese Melts, Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Lay's Dill Pickle Flavored Potato Chips, reese's Individual Reese's White Choc Egg, Tootsie Roll Tootsie Roll (Mini-Midgees). more...
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gaining 3.5 lb a week
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