Shari22's Journal, 15 March 2015

Weigh In record (no journal entry) for 15 March 2015
116.0 lb Lost so far: 2.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2015:
250 kcal Fat: 12.00g | Prot: 24.50g | Carb: 11.00g.   Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Garden of Life Organic Plant Protein Smooth Vanilla, Garden of Life Organic Plant Protein Smooth Vanilla. more...
gaining 7.0 lb a week

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