Weigh In record (no journal entry) for 15 March 2015
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162.0 lb
Lost so far: 27.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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1878 kcal
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Fat: 96.14g | Prot: 75.50g | Carb: 193.86g.
Breakfast: promise margarine, hash browns, english muffin, omelet. Lunch: Great Lakes Cheese Provolone Cheese Slices, Chocolate Cream Pie. Dinner: Chocolate Cream Pie, Roasted Broiled or Baked Chicken (Skin Not Eaten), Deviled Egg, Freshlike Whole Kernel Sweet Corn. Snacks/Other: Blue Bunny Fudge Bar, Nestle Butterfinger Bar (Fun Size). more...
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2117 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Housework - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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scorekeeper2's weight history
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