•°•♡Erin♡•°•'s Journal, 14 August 2023

•°•♡Erin♡•°•'s Profile < Previous Entry |Next Entry >

Holding steady this week.

141.8 lb Lost so far: 39.4 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2023:

967 kcal

Fat: 42.23g | Prot: 30.99g | Carb: 114.30g. Breakfast: Coffee with Cream, Neilson Dairy 2% Lactose Free Milk, Post Sugar Crisp. Lunch: Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Michelina's Taco Bites. Snacks/Other: Quaker Dipps Chocolate Chip. more...

1642 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

15 Supporters Support

Comments

Good job!

14 Aug 23 by member: -MorticiaAddams

Thank you MorticiaAddams 😊

14 Aug 23 by member: •°•♡Erin♡•°•

I'm gettin out my jeweler's magnifier for your next weight loss.

14 Aug 23 by member: Adiposemann

Adiposemann 👍 🤣🤣 yup might end it soon lol

14 Aug 23 by member: •°•♡Erin♡•°•

Need

14 Aug 23 by member: •°•♡Erin♡•°•

I do have a USB Microscope if things get outta hand eh ;-)

14 Aug 23 by member: Adiposemann

Adiposemann you just made my day by making me laugh so hard. Thank you for that friend 😀

14 Aug 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 14 August 2023

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