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Still holdin'. That's fine. I've basically lost what I needed to see for this week. I may do a fast tomorrow anyway.
Beautiful here. Snow is melting and everything looks dirty here, but I'm onboard because it's a full month ahead of schedule. If it locks down, cabin fever here I come.
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185.0 lb
Lost so far: 12.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1089 kcal
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Fat: 62.25g | Prot: 57.32g | Carb: 70.42g.
Lunch: Panera Bread Petite Shortbread Cookie, Cheddar Cheese. Dinner: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Butter, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade). more...
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steady weight
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