Weigh In record (no journal entry) for 14 March 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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2824 kcal
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Fat: 126.50g | Prot: 153.88g | Carb: 268.28g.
Breakfast: AH Krabsalade, Jumbo Belegen Kaas, Melkpoeder, Gesneden Ham, Becel Dieet, Aldi Boerenbruin. Lunch: Aldi Boerenbruin, AH Surimi-Krab Salade, Aldi Boerenbruin, AH Surimi-Krab Salade. Dinner: Kipfilet, AH Salsasaus Wrap, AH Tortilla Wraps. Snacks/Other: Becel Dieet, Johma Aardappelsalade met Peper, Aldi Boerenbruin, Gesneden Ham, AH Rijstdessert, Duyvis Pinda's Gezouten. more...
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steady weight
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