| February 2017 |
| Thu 9th: |
1477 *
|
82%
|
fat: 63.13g |
| |
protein: 69.82g |
| |
carbs: 154.32g |
|
-
|
-
|
| Wed 8th: |
1232 *
|
68%
|
fat: 50.86g |
| |
protein: 43.13g |
| |
carbs: 160.81g |
|
-
|
-
|
| Mon 6th: |
1331 *
|
74%
|
fat: 37.99g |
| |
protein: 99.47g |
| |
carbs: 150.24g |
|
-
|
-
|
| Sat 4th: |
1652 *
|
92%
|
fat: 57.18g |
| |
protein: 95.23g |
| |
carbs: 191.78g |
|
-
|
-
|
| Fri 3rd: |
1912 *
|
106%
|
fat: 72.25g |
| |
protein: 77.97g |
| |
carbs: 245.45g |
|
-
|
-
|
| Thu 2nd: |
1810 *
|
101%
|
fat: 65.49g |
| |
protein: 75.62g |
| |
carbs: 243.97g |
|
-
|
-
|
| Wed 1st: |
1624 *
|
90%
|
fat: 59.32g |
| |
protein: 83.40g |
| |
carbs: 198.06g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1532 *
|
85%
|
fat: 68.10g |
| |
protein: 94.08g |
| |
carbs: 138.13g |
|
-
|
-
|
| Mon 30th: |
1589 *
|
88%
|
fat: 65.49g |
| |
protein: 80.29g |
| |
carbs: 178.18g |
|
-
|
-
|
| Sun 29th: |
1680 *
|
93%
|
fat: 80.14g |
| |
protein: 68.52g |
| |
carbs: 171.16g |
|
-
|
-
|
| Sat 28th: |
2295 *
|
128%
|
fat: 122.81g |
| |
protein: 106.94g |
| |
carbs: 203.42g |
|
-
|
-
|
| Fri 27th: |
1391 *
|
77%
|
fat: 61.79g |
| |
protein: 75.46g |
| |
carbs: 134.92g |
|
-
|
-
|
| Thu 26th: |
2557 *
|
142%
|
fat: 105.76g |
| |
protein: 134.85g |
| |
carbs: 273.29g |
|
-
|
-
|
| Wed 25th: |
2095 *
|
116%
|
fat: 92.10g |
| |
protein: 95.33g |
| |
carbs: 229.23g |
|
-
|
-
|
| Tue 24th: |
1759 *
|
98%
|
fat: 80.96g |
| |
protein: 63.61g |
| |
carbs: 195.45g |
|
-
|
-
|
| Mon 23rd: |
2126 *
|
118%
|
fat: 87.97g |
| |
protein: 101.87g |
| |
carbs: 225.14g |
|
-
|
-
|
| Sun 22nd: |
1444 *
|
80%
|
fat: 49.13g |
| |
protein: 76.55g |
| |
carbs: 178.58g |
|
-
|
-
|
| Sat 21st: |
2640 *
|
147%
|
fat: 87.29g |
| |
protein: 85.01g |
| |
carbs: 391.02g |
|
-
|
-
|
| Fri 20th: |
2124 *
|
118%
|
fat: 66.56g |
| |
protein: 90.75g |
| |
carbs: 280.13g |
|
-
|
-
|
| Thu 19th: |
1908 *
|
106%
|
fat: 80.35g |
| |
protein: 80.19g |
| |
carbs: 197.19g |
|
-
|
-
|
