Weigh In record (no journal entry) for 13 March 2015
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236.0 lb
Lost so far: 20.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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162 kcal
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Fat: 11.65g | Prot: 11.16g | Carb: 1.69g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg, Coffee. more...
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losing 7.0 lb a week
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bhn's weight history
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