GH1017's Journal, 13 March 2015

208.7 lb Lost so far: 16.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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2141 kcal

Fat: 95.94g | Prot: 59.59g | Carb: 255.27g.   Breakfast: Dunkin' Donuts Jelly Filled Donut, Panera Bread Bear Claw Specialty Pastry, Starbucks Salted Caramel Mocha (Venti). Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Uno Chicago Grill Chicken Shrimp and Sausage Gumbo. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots. more...

2377 kcal

Activities & Exercise: Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...