Weigh In record (no journal entry) for 13 March 2015
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255.1 lb
Lost so far: 75.4 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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606 kcal
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Fat: 39.64g | Prot: 20.55g | Carb: 52.34g.
Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Ja! Frischkäse Doppelrahmstufe, Brokkoli, Zucchini, Karotten. more...
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losing 5.4 lb a week
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