Weigh In record (no journal entry) for 09 August 2023
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172.2 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2023:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Kaffee, Leitungswasser. more...
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losing 3.1 lb a week
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Seven Zero Seven's weight history
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