Weigh In record (no journal entry) for 30 September 2009
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248.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2009:
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505 kcal
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Fat: 7.65g | Prot: 7.44g | Carb: 106.91g.
Breakfast: Hazelnut Cafe Coffee, Instant Oatmeal - Plain, banana. Snacks/Other: grapes. more...
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losing 2.6 lb a week
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sachseone's weight history
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