Weigh In record (no journal entry) for 12 March 2015
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159.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1322 kcal
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Fat: 74.57g | Prot: 53.58g | Carb: 114.56g.
Breakfast: Chocolate Chip Ice Cream, Refried Beans with Cheese, Nutritional Shake Mix - Dutch Chocolate, Protein Drink Mix - Vanilla, Almond Breeze Unsweetened Vanilla Milk. Lunch: Enchilada with Cheese. Dinner: Chilaquiles, Tortilla Casserole with Salsa and Cheese. Snacks/Other: Organic Chia Seed. more...
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steady weight
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