GH1017's Journal, 12 March 2015

208.3 lb Lost so far: 16.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1931 kcal

Fat: 77.59g | Prot: 58.31g | Carb: 273.16g.   Breakfast: Starbucks Salted Caramel Mocha (Venti). Dinner: Chicken Noodle Soup, Ritz Crackers - Fresh Stack. Snacks/Other: Starburst Original JellyBeans, Coca-Cola Coco-Cola Classic (12 oz), Peanuts in Shell (Shell Not Eaten). more...

2644 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...