Weigh In record (no journal entry) for 12 March 2015
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210.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1264 kcal
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Fat: 47.09g | Prot: 66.96g | Carb: 145.12g.
Breakfast: Orange Juice. Lunch: Raspberries, Milk (Nonfat), General Mills Multi Grain Cheerios. Dinner: Panera Bread Chipotle Chicken Panini, Panera Bread Kettle-Cooked Potato Chips. more...
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steady weight
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alberman's weight history
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