BigBelle's Journal, 12 March 2015

Chinese buffet last night...will have to eat really clean and drinks loads of water today to get back on track.

226.0 lb Lost so far: 7.0 lb. Still to go: 66.0 lb. Diet followed poorly.

gaining 5.6 lb a week

Comments

love Chinese, but it does make me swell like a balloon!

12 Mar 15 by member: motsy

You've got the right idea - lots of water, watch the sodium intake, and you'll flush the stuff right out.

12 Mar 15 by member: jmb3450


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BigBelle's weight history