Weigh In record (no journal entry) for 12 March 2015
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224.8 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1655 kcal
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Fat: 86.44g | Prot: 29.23g | Carb: 189.80g.
Breakfast: Great Value Cashew Halves & Pieces, Wal-mart Deli Amish Potato Salad (4 lb). Lunch: Jimmy Dean Sausage Biscuits Snack Bites. Dinner: Sheetz Cup of Fries, Breyers Lactose Free Vanilla Ice Cream. Snacks/Other: Simply Balanced Organic Tortilla Chips Blue Corn, Wiley Wallaby Australian Style Gourmet Red Licorice. more...
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losing 1.8 lb a week
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