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BS 121
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156.0 lb
Lost so far: 52.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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1614 kcal
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Fat: 75.74g | Prot: 92.88g | Carb: 137.26g.
Breakfast: Great Value Tomato Juice, Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Giant Eagle Cherry Tomatoes, Cream Cheese, Trader Joe's Wild Smoked King Salmon, Kroger French Baguette. Lunch: Goya Garbanzo Beans, Tomatoes, Fresh & Easy Five Bean Salad, Lettuce, Fried Battered Pork Chop, Bush's Best Pinto Beans, American Value Green Beans (Canned), Fried Battered Catfish, Chicken Wing (Skin Eaten). Dinner: El Monterey Beef & Bean Burritos, Celery, Jalapeno Peppers, Tomatoes, Calavo Avocado, Mission Restaurant Style Tortilla Chips. more...
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gaining 11.2 lb a week
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