ChelsieD's Journal, 24 April 2023

365.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 73.06g | Prot: 58.14g | Carb: 158.96g.   Lunch: Sun Chips Harvest Cheddar, Mustard turkey wrap. Dinner: Best Choice Hot Dog Buns, Parkview Cheddar Brats. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...

4902 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...