ChelsieD's Journal, 06 August 2023

336.2 lb Lost so far: 28.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 65.50g | Prot: 72.43g | Carb: 114.78g.   Lunch: Mustard turkey wrap, Cheetos Simply Cheetos Puffs White Cheddar. Dinner: Chicken taco salad. Snacks/Other: Marketside Lemon Bar, Oscar Mayer Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations, Great Value Nut & Honey Trail Mix. more...

4523 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Hanging Laundry - 30 minutes, Housework - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...