Weigh In record (no journal entry) for 11 March 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1437 kcal
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Fat: 47.80g | Prot: 47.60g | Carb: 220.50g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Sara Lee Classic 100% Whole Wheat Bread, Jif Creamy Peanut Butter, smuckers natural orange marmalade. Dinner: Pillsbury Buttermilk Biscuits, Olive Garden Garden-fresh Salad with Dressing, Kroger Garlic & Herb Spaghetti Sauce, Barilla PLUS Whole Wheat Pasta. Snacks/Other: Kroger Cake Cones, Blue Bell Birthday Cake Ice Cream, Pillsbury Buttermilk Biscuits. more...
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losing 5.3 lb a week
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