Weigh In record (no journal entry) for 11 March 2015
|
209.1 lb
Lost so far: 15.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2015:
|
2217 kcal
|
Fat: 130.23g | Prot: 79.78g | Carb: 189.30g.
Breakfast: Egg, Coffee, dd coffee creamer - extra extra dd coffee creamer - extra extra. Lunch: Ritz Crackers - Fresh Stack, Cracker Barrel Extra Sharp Cheddar Cheese. Dinner: Tartar Sauce, trident seafoods the ultimate fish stick. Snacks/Other: Ritz Crackers - Fresh Stack, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Girl Scout Cookies Samoas, Quaker Oatmeal Squares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|