Weigh In record (no journal entry) for 04 August 2023
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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1672 kcal
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Fat: 90.37g | Prot: 78.60g | Carb: 134.23g.
Breakfast: Tine Brunost, Grovbrød, Tine Bremykt, Bacon, Eggerøre. Lunch: Tine Vanilje Yoghurt , Nescafe Cappuccino , Balsamico, Cherrytomater, Eldorado Mozzarella. Dinner: Hjemmelaget Pizza. more...
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losing 2.3 lb a week
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flabbadabb's weight history
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