nccajun's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
265.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2015:
2274 kcal Fat: 85.98g | Prot: 113.82g | Carb: 258.00g.   Breakfast: Bojangles Cajun Filet Biscuit. Lunch: Panera Bread French Baguette, Panera Bread Soba Noodle Broth Bowl with Chicken. Dinner: DaVinci Potato Gnocchi, Chicken Breast, Bertolli Vodka Sauce, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Ocean Spray Craisins Dried Cranberries. more...
3296 kcal Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nccajun's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.