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Good morning everyone. I've taken a sabbatical from 1 June to 1 August, not adhering to the meal plan during the June weekends and all of July. Setting my goals back to toning up my abs and stretching more. That extra 6 lbs told me tells a story...heaviness!!! It matters!!!
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137.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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