Weigh In record (no journal entry) for 10 March 2015
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225.8 lb
Lost so far: 0 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1596 kcal
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Fat: 54.62g | Prot: 70.79g | Carb: 207.05g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey, Tostitos Medium Restaurant Style Salsa (Tostitos), Simply Balanced Organic Tortilla Chips Blue Corn. Lunch: red baron M-RED BARON CLSSC SUPREME. Dinner: Great Value Mild Shredded Cheddar Cheese, Pillsbury Buttermilk Biscuits, Rice-A-Roni Long Grain & Wild Rice Original, Wal-Mart Extra Lean Ground Beef 96/4. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 8.8 lb a week
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