Weigh In record (no journal entry) for 10 March 2015
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238.0 lb
Lost so far: 8.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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260 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 38.00g.
Snacks/Other: Kroger vitamin enhanced water, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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losing 7.7 lb a week
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