Weigh In record (no journal entry) for 10 March 2015
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191.6 lb
Lost so far: 11.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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2399 kcal
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Fat: 190.21g | Prot: 161.74g | Carb: 249.36g.
Breakfast: Starbucks Butter Croissant, Starbucks White Chocolate Mocha (Grande). Lunch: Au Bon Pain Potato Leek Soup (Large), Turkey Sandwich with Spread. Dinner: garden of eden buffett. Snacks/Other: Caribou Coffee Blackberry White Chocolate Scone. more...
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losing 2.8 lb a week
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