Weigh In record (no journal entry) for 01 August 2023
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193.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2023:
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3778 kcal
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Fat: 215.01g | Prot: 59.07g | Carb: 431.40g.
Breakfast: Bananas, Gutzy Organic Fruit Snack, RxBar Honey Cinnamon Peanut Butter. Lunch: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Doritos Cool Ranch Tortilla Chips (49.6g), Avocados. Snacks/Other: Ben & Jerry's Gimme S’More!, Ben & Jerry's Gimme S’More!, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3186 kcal
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Activities & Exercise:
Standing - 7 hours and 55 minutes, Sitting - 7 hours and 20 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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steady weight
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