moemike's Journal, 07 July 2023

195.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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2376 kcal

Fat: 82.50g | Prot: 101.29g | Carb: 165.42g.   Breakfast: No Mans Land Beef Jerky. Lunch: Daniele Genoa Salame, Slim Jim Monster Size Slim Jim, Paqui Cool Salsa Verde Tortilla Chips, El Monterey Beef Enchiladas. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3346 kcal

Activities & Exercise: Standing - 9 hours and 35 minutes, Sitting - 6 hours and 10 minutes, Driving - 55 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes. more...