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nccajun
Journal
09 Mar 15
nccajun's Journal, 09 March 2015
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Weigh In record (no journal entry) for 09 March 2015
266.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2015:
1591 kcal
Fat: 89.72g | Prot: 89.96g | Carb: 118.29g.
Lunch:
Olive Oil, Jason's Deli Nutty Mixed Up Salad.
Dinner:
Kraft 100% Grated Parmesan Cheese, Bertolli Vodka Sauce, Chicken Breast, DaVinci Potato Gnocchi.
Snacks/Other:
Dry Roasted Peanuts (with Salt).
more...
2927 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 0.7 lb a week
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