toolmannc1's Journal, 08 March 2015

Stuck!
242.0 lb Lost so far: 29.8 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2015:
1247 kcal Fat: 29.85g | Prot: 42.67g | Carb: 200.82g.   Breakfast: Snickers Snickers Eggs, Wonderful Halos Mandarin Oranges, Pepsi Diet Pepsi, Smartfood White Cheddar Cheese Popcorn (0.75 oz Package). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Lean Cuisine Culinary Collection Roasted Chicken & Garden Vegetables. Dinner: DAK Premium Ham, DAK Premium Ham, Daily Chef Fat Free Skim Milk, Kellogg's Frosted Flakes (Box). Snacks/Other: Dairy Queen Light Strawberry Smoothie (Small). more...
2916 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour, Driving - 1 hour. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



toolmannc1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.