Weigh In record (no journal entry) for 28 July 2011
|
165.5 lb
Lost so far: 3.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2011:
|
851 kcal
|
Fat: 17.27g | Prot: 84.01g | Carb: 94.36g.
Breakfast: pickle, v8, honey, Fage Total 0%. Lunch: Chick-n-Strips (3 Count). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjchilders's weight history
|