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mjchilders
mjchilders
Joined July 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
3.0 lb
Current Weight
172.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
135.0 lb
Still to go:
37.0 lb
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mjchilders's Weight History
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mjchilders's Cookbook
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
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mjchilders's Recent Food & Exercise
1 serving Fage Total 0% Greek Yogurt (Container)
1/2 cup Orange Juice
1 cup halves Strawberries
Standing
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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